Combat FitnessA hybrid athlete is an individual who trains to develop high levels of strength and endurance simultaneously, balancing multiple physical capacities without specializing in a single performance domain.
Combat FitnessHybrid training is a balanced fitness approach that integrates strength and endurance training into a single program to develop well-rounded performance, resilience, and functional capacity for diverse operational demands.
Combat FitnessConcurrent training is a fitness approach that combines strength and endurance work within the same program to build both muscular force and sustained output while managing fatigue and recovery.